Salai Meen / Sardine

One of the most affordable yet tastiest fish in our collection, Sardine (Mathi) is loved for its bold flavour and soft, chewable bones. A true South Indian favourite, this humble fish brings back memories of home-style cooking and coastal kitchens. Rich in natural fish oils, Lots of Omega 3 to grow those budding brain cells.sardine delivers deep taste, making it perfect for fish fry, tasty meen kulambu, and simple traditional curries.